Friday, February 26, 2010
Forget P90x...I bought a treadmill.
I bought a treadmil instead of getting p90x. I am still doing well with my weight loss goals. Today I weighed 155.6 pounds. My goal is to use my treadmill at least 4 times a week. I was excited this week because one of my parents came up to me and asked me what my secret. I didn't know what she was talking about until she said, "girl you've lost some weight." It was nice to get some confirmation that my body is changing. I am on track to achieving my goal.
Tuesday, February 16, 2010
Hip Hop Abs
I am going to weigh-in tomorrow. I don't think I will do well because I had pizza tonight. I over did it by having that 3rd slice. I didn't get in as much water as I wanted to today; however, tomorrow is another day to redeem myself. I did the Hip Hop Abs video again tonight. I really like this video. Last week I tried Core Rhythms; however, I could tell that it really didn't get my heart rate going the way this video did. When I looked online a couple of websites said that I burned approximately 490 calories doing that video. I hope they are right, especially since I had that extra slice of pizza. I got a little extra motivation tonight when my boyfriend stated that he could tell that I am starting to lose inches. I feel a little tighter in my abdominal area; however, I cannot tell yet whether I am losing inches yet. That reminds me I need to start tracking my body measurements.
Monday, February 15, 2010
Weigh-In Time
Soon I will be starting a new weight loss regiment...I mean fitness regiment. Late last year I ballooned up to 167 pounds. That is the highest weight I have ever been in my life. As of today I weigh 157 pounds. I have lost 10 pounds so far by not eating out as much anymore and cooking at home more often. I also watch my portion sizes. I no longer drink soda just real fruit juice (in moderation), tea (no sugar), and water. I want to lose 20 more pounds. I believe the next 20 pounds will be hard to drop. I am waiting on my P90X videos to arrive in the mail this week so that I can jump start my fitness regiment. The next time my boyfriend comes in town I am going to take a picture to start my photo diary of my progress.
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