Tuesday, February 16, 2010
Hip Hop Abs
I am going to weigh-in tomorrow. I don't think I will do well because I had pizza tonight. I over did it by having that 3rd slice. I didn't get in as much water as I wanted to today; however, tomorrow is another day to redeem myself. I did the Hip Hop Abs video again tonight. I really like this video. Last week I tried Core Rhythms; however, I could tell that it really didn't get my heart rate going the way this video did. When I looked online a couple of websites said that I burned approximately 490 calories doing that video. I hope they are right, especially since I had that extra slice of pizza. I got a little extra motivation tonight when my boyfriend stated that he could tell that I am starting to lose inches. I feel a little tighter in my abdominal area; however, I cannot tell yet whether I am losing inches yet. That reminds me I need to start tracking my body measurements.
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